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What is Zen?
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SHIN JIN MEI | 信心銘- TWENTY-ONE
Shin Jin Mei Sensei Michael, Founder & Abbot 10/7/21 Shin Jin Mei Sensei Michael, Founder & Abbot 10/7/21

SHIN JIN MEI | 信心銘- TWENTY-ONE

We find that a narrative separated from truth and reality requires a lot of work to keep afloat.

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SHIN JIN MEI | 信心銘- TWENTY-TWO
Shin Jin Mei Sensei Michael, Founder & Abbot 10/6/21 Shin Jin Mei Sensei Michael, Founder & Abbot 10/6/21

SHIN JIN MEI | 信心銘- TWENTY-TWO

Rather than developing an attitude of discrimination towards what is coming up and labeling it as "good" or "bad", and thus cleaving it from the Bodhisattva path of the Mahayana - be present with it.

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SHIN JIN MEI | 信心銘- TWENTY-THREE
Shin Jin Mei Sensei Michael, Founder & Abbot 10/6/21 Shin Jin Mei Sensei Michael, Founder & Abbot 10/6/21

SHIN JIN MEI | 信心銘- TWENTY-THREE

When we can be open and operate with what is at hand without prejudice, we manifest wisdom fully and are One with the Way.

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SHIN JIN MEI | 信心銘- TWENTY-FOUR
Shin Jin Mei Sensei Michael, Founder & Abbot 10/5/21 Shin Jin Mei Sensei Michael, Founder & Abbot 10/5/21

SHIN JIN MEI | 信心銘- TWENTY-FOUR

Ignorant of transcendent Oneness, we attach to particular objects. Since nothing has individual self-existence, this is nothing but clinging to illusions.

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SHIN JIN MEI | 信心銘- TWENTY-FIVE
Shin Jin Mei Sensei Michael, Founder & Abbot 10/4/21 Shin Jin Mei Sensei Michael, Founder & Abbot 10/4/21

SHIN JIN MEI | 信心銘- TWENTY-FIVE

The real intention here is to cultivate a beginner's mind - approaching what is coming up directly before concepts and preconceived notions take over the narrative and rob us of openness.

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SHIN JIN MEI | 信心銘- TWENTY-SIX
Shin Jin Mei Sensei Michael, Founder & Abbot 10/3/21 Shin Jin Mei Sensei Michael, Founder & Abbot 10/3/21

SHIN JIN MEI | 信心銘- TWENTY-SIX

Initially, in ignorance we create concepts - we break what is coming up for us into contrivances so they are easier for us to 'grip'.

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SHIN JIN MEI | 信心銘- DAY TWENTY SEVEN
Shin Jin Mei Sensei Michael, Founder & Abbot 10/2/21 Shin Jin Mei Sensei Michael, Founder & Abbot 10/2/21

SHIN JIN MEI | 信心銘- DAY TWENTY SEVEN

All the deluded dreams of the small self can and will cease if we can cut off their mind-runway.

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SHIN JIN MEI | 信心銘- DAY TWENTY-EIGHT
Shin Jin Mei Sensei Michael, Founder & Abbot 9/30/21 Shin Jin Mei Sensei Michael, Founder & Abbot 9/30/21

SHIN JIN MEI | 信心銘- DAY TWENTY-EIGHT

Suddenly the trappings of the small self seem so trivial when they are seen from the perspective of interconnectedness, that they are simply forgotten.

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SHIN JIN MEI | 信心銘- DAY TWENTY-NINE
Shin Jin Mei Sensei Michael, Founder & Abbot 9/29/21 Shin Jin Mei Sensei Michael, Founder & Abbot 9/29/21

SHIN JIN MEI | 信心銘- DAY TWENTY-NINE

We like to know the why of things - to apprehend causes and conditions so we can reliably predict what will happen next, or so we can recreate conditions to deliver desired results.

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SHIN JIN MEI | 信心銘- DAY THIRTY
Shin Jin Mei Sensei Michael, Founder & Abbot 9/28/21 Shin Jin Mei Sensei Michael, Founder & Abbot 9/28/21

SHIN JIN MEI | 信心銘- DAY THIRTY

When we find the Mind harmonious with the Way, subject and object are shot through.

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Have questions or need help getting started on your Zen journey?

We're here to support you. Feel free to schedule a free session with Sensei Michael, the Abbot and Founder of One River Zen. With nearly twenty years of dedicated practice, Sensei is here to answer your questions, offer personalized guidance, and help you explore whether meditation and Zen practice are the right fit for you. Whether you're just beginning or looking to deepen your practice, he's ready to help make your journey smoother and more meaningful.

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One River Zen is a registered 501(c)(3) Zen Buddhist Temple open to all - regardless of race, creed, color, sexual orientation, or ability to pay. Reach out if you need assistance to participate.

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