About Us: Embrace Life Fully with One River Zen Center

Welcome to One River Zen Center! Our practice is centered in the transformative practice of mindfulness and meditation. We are a 501(c)(3) non-profit - open to all - regardless of race, creed, color, sexual orientation, or ability to pay. Reach out if you need assistance to participate.

Discover the Heart of One River Zen Center Yourself

At One River Zen Center, we offer a sanctuary for those seeking mindfulness, meditation, and the wisdom of Zen, including:

• Retreats: Our retreats provide a sacred space for you to step away from the chaos of daily life and reconnect with your inner self. Dive deep into mindfulness, meditation, and contemplation, guided by our experienced teachers.

• Classes: Our Founder Michael Brunner’s teachings in Zen practice are profound, offering you invaluable insights into the art of living with presence, awareness, and compassion.

• Meditation: Experience the transformative power of Zen meditation as you embark on a journey toward inner stillness and self-awareness. Our meditation sessions provide a path to tranquility and insight.

• Yoga: Kyōkan Vanessa's expert guidance in yoga complements your Zen practice, fostering harmony in your mind, body, and spirit. Experience physical and mental alignment through asana and pranayama techniques.

Our Mission: Embodying Wisdom and Compassion

At One River Zen Center, our mission is to empower all individuals to open themselves fully to life. We believe that by cultivating wisdom and compassion through the practices of mindfulness and meditation, we can unlock the boundless potential within ourselves and foster a greater sense of interconnectedness with the world.

Join us on this profound journey of self-discovery, inner peace, and transformation. At One River Zen Center, we invite you to embrace life fully, embody wisdom, and nurture compassion, one mindful step at a time.