Colorful prayer flags with intricate designs and text suspended outdoors, with trees and a clear sky in the background.

CLASSES @ One River Zen

A group of people sit in a circle on chairs inside a room with wooden floors. They are listening to a person at the front near a window with sheer curtains. The room has minimalist decor with a shelf holding items like a Buddha statue. Cushions and blankets are scattered around, and natural light fills the space.

Classes at One River Zen offer a doorway into the profound teachings of the Zen Buddhist tradition, presented in a way that speaks to the needs of modern life.

With the guidance of experienced teachers deeply rooted in practice, these classes provide a welcoming space for learning, self-discovery, and spiritual growth. More than just instruction, they are an invitation to connect—with the teachings, with yourself, and with a community of fellow seekers walking the path together.

Whether you're taking your first steps or looking to deepen an established practice, our classes foster lasting connections and offer tools to navigate life with clarity, wisdom, and compassion. Join us to explore the timeless insights of Zen in a supportive and meaningful way.

Person in winter clothing with a backpack overlooking a mountain lake; text overlay reads 'Entering the Way: Fundamentals of Zen Practice - One River Zen.'

ENTERING THE WAY | FUNDAMENTALS OF ZEN PRACTICE
ONLINE & IN-PERSON
Four-week series begins 7/9/25

Entering the Way is a four-week journey designed to ground you in the practices of meditation and mindfulness so you can begin to open to your life and recognize your true potential.

THE PATH OF BOUNDLESS LOVING KINDNESS | FUNDAMENTALS OF ZEN PRACTICE
ONLINE & IN-PERSON
Online discussion board opens July 10
Classes July 17 & 24th

“This is what should be done by one who is skilled in goodness, and who knows the path of peace…”

Join us for a two-week exploration of the Karaṇīya Mettā Sutta—a beloved and profound teaching from the Pali Canon that points directly to the path of boundless love, deep simplicity, and inner peace.

TWO ARROWS MEETING IN MIDAIR | A FOUR WEEK EXPLORATION OF SANDŌKAI
ONLINE & IN-PERSON
Four-week series begins 8/14/25

The Sandōkai—“Harmony of Difference and Sameness”—is a foundational text of Sōtō Zen, composed by Sekitō Kisen in the 8th century and chanted daily in temples across the world. More than just a philosophical treatise, it is a living invitation: to bring the essence of awakening into the ordinary rhythms of our lives.