FILL YOUR HEART
Our daily practice helps us widen our window of tolerance so we can face what is coming up for us openly and without judgment. When we experience this way, our relationship with pain and suffering transforms…
SEE THE CONTEXT
Sometimes we get so fixated on our point of view that we see everything through the lens of our conceptual understanding. There's an old saying that "if you only have a hammer, then everything looks like a nail".
EXPLORE DEVOTION
When we place our hearts and our longings outside of the realm of the small self, we create the possibility of wonder. In this place, we explore the boundlessness that is our true nature.
SHIN JIN MEI | 信心銘 DAY ONE: Introduction
The title, translated as “Faith in Mind” or “Mind of Absolute Trust”, underscores the importance of trusting the direct experience of mind before false views obscure the true mind's inherent perfection.
SHIN JIN MEI | 信心銘- DAY TWO
Soon, as the notion of a gaining idea dissolves, we settle into practice.
SHIN JIN MEI | 信心銘- DAY THREE
Release your grip - return to the moment. This is our practice.
SHIN JIN MEI | 信心銘- DAY FOUR
If we want to see the Way clearly, it is important to drop all of our conceptions and expectations of it.
SHIN JIN MEI | 信心銘- DAY FIVE
Perhaps we might meditate more to cultivate greater equanimity in an effort to attain the True Way. But in doing this, we miss the 'deep meaning' of the Way and our efforts are 'to no purpose'.