Mumonkan Case 8 — Keichū Makes Carts | Zen Teishō by Sensei Michael
Daily Zen Sensei Michael Brunner, Ottawa, IL | Founder & Abbot Daily Zen Sensei Michael Brunner, Ottawa, IL | Founder & Abbot

Mumonkan Case 8 — Keichū Makes Carts | Zen Teishō by Sensei Michael

In this teishō on Mumonkan Case 8, Ketshū Makes Carts, Soen Sensei (Michael Brunner) examines how we mistake explanation for intimacy and why Zen practice collapses the distance between experience and understanding. What happens when the “wheels” are removed—and what still functions?

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What Current Are You Riding?
Daily Zen Sensei Michael Brunner, Ottawa, IL | Founder & Abbot Daily Zen Sensei Michael Brunner, Ottawa, IL | Founder & Abbot

What Current Are You Riding?

Practice begins by judging the current. By seeing clearly where it’s taking us. When we do that, we can become skillful oarsmen — using those same thoughts and assumptions consciously, steering the raft toward the actual current of lived experience.

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Just Die Already!
Daily Zen Sensei Michael Brunner, Ottawa, IL | Founder & Abbot Daily Zen Sensei Michael Brunner, Ottawa, IL | Founder & Abbot

Just Die Already!

You will never accumulate enough or exchange enough to make the created story of yourself feel substantial. But when you drop it—when you stop trying to secure it—you discover something else. As you respond directly to the suffering you encounter around you, your true nature appears. And it appears as compassion.

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Our Life Is Shaped by the Mind | Talk by Anzan Eric Mehon
Daily Zen Sensei Michael Brunner, Ottawa, IL | Founder & Abbot Daily Zen Sensei Michael Brunner, Ottawa, IL | Founder & Abbot

Our Life Is Shaped by the Mind | Talk by Anzan Eric Mehon

In this Dharma talk at One River Zen, Anzan Eric Mehon reflects on the opening verses of the Dhammapada, exploring how the mind shapes our experience of suffering and joy. Through everyday moments — from the frustrations of daily life to the challenges of meditation itself — he reveals the simple yet demanding practice of returning again and again to breath, intention, and presence.

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THROW IT AWAY — GEN’YŌ’S ONE THING (SHŌYŌROKU CASE 57)
Daily Zen Sensei Michael Brunner, Ottawa, IL | Founder & Abbot Daily Zen Sensei Michael Brunner, Ottawa, IL | Founder & Abbot

THROW IT AWAY — GEN’YŌ’S ONE THING (SHŌYŌROKU CASE 57)

In this morning teishō, Sensei Michael Brunner explores Gen’yō’s One Thing (Shōyōroku, Case 57), a classic Zen kōan that examines how our attempts to clarify, correct, and refine—especially our habit of judging others—often trap us more deeply in conceptual division. What we think will free us instead becomes the very burden we carry.

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Don’t Speak of the Faults of Others
Daily Zen Sensei Michael Brunner, Ottawa, IL | Founder & Abbot Daily Zen Sensei Michael Brunner, Ottawa, IL | Founder & Abbot

Don’t Speak of the Faults of Others

Where blame ends, responsibility begins.

A new Daily Zen reflection on stepping back onto your Dharma throne and doing the work that’s actually here.

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The only real way to find time is to lose it…
Daily Zen Sensei Michael Brunner, Ottawa, IL | Founder & Abbot Daily Zen Sensei Michael Brunner, Ottawa, IL | Founder & Abbot

The only real way to find time is to lose it…

In this morning’s Daily Zen, Sensei Michael Brunner reflects on how the story of the self creates a constant sense of scarcity — even around time itself. When we stop trying to make ourselves substantial and instead give our time freely in service and attention, something surprising happens: time begins to feel boundless.

A quiet invitation to step out of striving and into presence as the week begins.

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Free Will, Karma, and the 200-Millisecond Gap | A Teishō on Chinryū and the Rice Pail (Blue Cliff Record, Case 74) and the Prereflective Mind
Daily Zen Sensei Michael Brunner, Ottawa, IL | Founder & Abbot Daily Zen Sensei Michael Brunner, Ottawa, IL | Founder & Abbot

Free Will, Karma, and the 200-Millisecond Gap | A Teishō on Chinryū and the Rice Pail (Blue Cliff Record, Case 74) and the Prereflective Mind

Does karma move before you choose?

In this week’s Zen teisho, Sensei Michael Brunner brings together neuroscience and the Blue Cliff Record to reveal a hidden gap inside every moment — a place where habit loosens and real freedom can appear.

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