Sensei Michael Brunner explores Dōgen’s Uji (Being-Time) and why Zen practice begins by fully inhabiting the life, conditions, and challenges already here.

A Zen teaching on Book of Equanimity Case 45, “The Sutra of Complete Awakening,” exploring delusion, uncertainty, Great Doubt, and what happens when we stop trying to fix ourselves and meet life directly.

In this talk by Sensei Michael Brunner on Shoyoroku Case 27, we explore how quickly the mind turns direct experience into judgment, meaning, and explanation, and what Zen practice asks of us instead: to meet life as it is, engage what is directly in front of us, and allow that encounter to make a real demand on how we live.

There is a great temptation in our practice to simplify the story of the self by excluding the feelings of others.

When we look carefully, we notice that there are many different identities contained within our notion of self. Each of these identities, when we cling to it or dwell within it, drives our actions, or karma.

Until we know who is living our life, until we see what is operating unconsciously as we try to hold the idea of self together, we will remain bound by it.

Complaining is a kind of spiritual impotence. When we complain, we sit around saying that we are no longer in the driver’s seat, that we are no longer exerting the activity required to mend what, in our opinion, has gone wrong.