YOU CAN PUT ALL THAT DOWN
Daily Zen Sensei Michael Brunner, Ottawa, IL | Founder & Abbot Daily Zen Sensei Michael Brunner, Ottawa, IL | Founder & Abbot

YOU CAN PUT ALL THAT DOWN

You keep telling yourself:

“I’ll be okay when…”

But you’re already standing exactly where you need to be!

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STOP WAITING FOR THE APPLAUSE
Daily Zen Sensei Michael Brunner, Ottawa, IL | Founder & Abbot Daily Zen Sensei Michael Brunner, Ottawa, IL | Founder & Abbot

STOP WAITING FOR THE APPLAUSE

Throughout your day, as you’re engaged in activity, there will be an occasional pause — an attempt to collect yourself and wait for the applause to come. Notice this is where your practice gets stuck.

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MIND YOUR OWN BUSINESS
Daily Zen Sensei Michael Brunner, Ottawa, IL | Founder & Abbot Daily Zen Sensei Michael Brunner, Ottawa, IL | Founder & Abbot

MIND YOUR OWN BUSINESS

One of the most dangerous things on the spiritual path is blaming causes and conditions — or blaming other people — for our inability to practice. For our inability to function freely in our own lives.

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WHO DO YOU THINK YOU ARE?
Daily Zen Sensei Michael Brunner, Ottawa, IL | Founder & Abbot Daily Zen Sensei Michael Brunner, Ottawa, IL | Founder & Abbot

WHO DO YOU THINK YOU ARE?

You’ve been asked that question before —
usually as a correction.

But what if it’s the most important question you answer today?

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EXHAUST THE MIND ROAD
Daily Zen Sensei Michael Brunner, Ottawa, IL | Founder & Abbot Daily Zen Sensei Michael Brunner, Ottawa, IL | Founder & Abbot

EXHAUST THE MIND ROAD

You can think your way all the way to the edge — but you can’t think your way into intimacy with this moment.

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