Welcome to One River Zen
Where ancient tradition meets modern life. At One River Zen, we blend the timeless teachings of Zen Buddhism with contemporary practices to help you awaken to your true self and realize your full potential. Our community is rooted in tradition yet fully open to the present, empowering all to embody wisdom, compassion, and mindfulness in today’s world through daily practice.

UPCOMING CLASSES & RETREATS

Entering the Way | Fundamentals of Zen Practice

Entering the Way | Fundamentals of Zen Practice is a four-week journey starting October 29th designed to ground you in the practices of meditation and mindfulness so you can begin to open to your life and recognize your true potential. It is a total transformation where we come face to face with our true selves.

Offered online & in-person

Dwelling in Clarity | Weekend Meditation Retreat

Dwelling in Clarity is a weekend retreat of stillness, silence, and practice at One River Zen Center. From November 14–16th, join us for a rhythm of seated and walking meditation, chanting, Dharma talks, and simple work practice.

Offered online & in-person

ADDITIONAL PRACTICE OFFERINGS

Taking the Path of Zen

For those practicing here, Sensei Michael Brunner — Abbot and founding teacher of One River Zen, a Soto Zen Buddhist community in Ottawa, Illinois — offers direct guidance in the traditional path of Zen. What does it mean to be a Zen Buddhist? Begin your journey and find out…

Offered online & in-person

Meditation

Meditation is the core practice of Zen. Join us online and in-person to encounter this transformational practice in a supportive community.

Offered online & in-person

2025 Artist in Residence Program

One River Zen , in partnership with the Arts of Starved Rock Country Fund, has selected writer Alexandria Braboy and artist David Arthur for an eight-week residency focused on the intersection of art, community and Zen practices.

If you are searching for fellowship with peaceful, mindful, and like-minded people look no further.
-Rhonda N.

Visit Us

121 E Prospect Ave
Ottawa, IL 61350

One River Zen Meditation Center is located just over an hour from Chicago in Ottawa, IL – where the Illinois and Fox Rivers converge. We’re nestled in the Illinois River Valley near scenic Starved Rock State Park.

 
 

Instagram @oneriverzen