In this powerful and honest reflection, Genpō shares how meditation became more than a practice—it became a path through trauma, anxiety, and the quiet weight of daily life. From his early struggles with identity to his years as a first responder, this talk traces a journey back to presence, wonder, and clarity.

“Sometimes healing doesn’t come from figuring things out—
It comes from finally seeing that they were just stories all along.”

What happens when we stop chasing realization and simply stand where we are? In this talk, Sensei Michael takes us deep into the mountains with Hofuku and Chōkei, where a single gesture reveals everything—and nothing.

This is not a story about arriving. It’s a call to intention. A reminder that true practice isn’t hidden in mystery—it’s alive in every step, if only we show up!

Your mind jumps from thought to thought like a restless monkey—but who are you when the monkey is silent? In this kōan, Chuyu offers a striking image: a monkey at the center of a room with six windows, responding to every call. Sensei Michael Brunner unpacks how we get caught in our own narratives—and how to step beyond them.

A monk asks for directions. An old woman gives him a simple answer. But as he walks away, she remarks, “This good honest priest goes off that way too.”

What did he miss? What did she see? And why does Jōshū say, “I’ve seen through the old woman for you”?

When we seek too hard, we often overlook what’s right in front of us.

Go straight on.