When we place our hearts and our longings outside of the realm of the small self, we create the possibility of wonder. In this place, we explore the boundlessness that is our true nature.

Regular meditation practice gives us the spaciousness required to see and experience directly.

What is important to you?

We're more likely to believe the truthfulness of negative sentiments as compared to positive ones. This positive-negative asymmetry gives birth to our notorious inner-critic.

Stay open to the present moment and embody the compassion you want for this planet.