
A Heart Sutra Journey | Part Six
“…thus completely releiving misfortune and pain. O Shariputra…”

SHIN JIN MEI | 信心銘- DAY NINE
People often try to stress the absolute as a 'right' concept - and dualism as 'wrong'. This is not the nature of oneness.

A Heart Sutra Journey | Part Seven
“…form is no other than emptiness; emptiness no other than form…”

SHIN JIN MEI | 信心銘- DAY TEN
When we put away wordiness and intellection, the universe opens up and there is nowhere we cannot pass freely. All in this very present moment.

A Heart Sutra Journey | Part Eight
“Form is exactly emptiness, emptiness exactly form. Sensation, conception, discrimination, awareness are likewise like this.”

SHIN JIN MEI | 信心銘- DAY ELEVEN
Just as we return to the breath when we sit meditation, let's return to the root throughout our day and experience wholly and directly.

A Heart Sutra Journey | Part Nine
“O Shariputra, all dharma are forms of emptiness; not born, not destroyed; not stained, not pure; without loss, without gain.“

SHIN JIN MEI | 信心銘- DAY TWELVE
The small self working furiously to make sense of inside and outside is put to rest and we recognize the boundlessness of our true and original nature.

A Heart Sutra Journey | Part Ten
“So in emptiness there is no form, no sensation, conception, discrimination, awareness;”

SHIN JIN MEI | 信心銘- DAY THIRTEEN
When we are focused on the concepts created by the factions of small mind, there is a connecting-the-dots exercise to construct a reality out of nothingness.