How to Savor Your Life | Dōgen’s Tenzo Kyōkun 典座教訓

Immerse yourself in the transformative wisdom of Dōgen’s Tenzo Kyōkun (Instructions for the Cook) in this four-week series, where we’ll uncover the art of savoring life through mindful, everyday practice. Designed as guidance for the tenzo, or head cook, Tenzo Kyōkun reveals how each task, no matter how ordinary, can be a path to deep awareness and fulfillment.

Daily emails will complement our weekly gatherings with selected text and commentary from Sensei Michael to enrich your understanding and reflection throughout the week. Participants will also have access to an online discussion group, creating a supportive space to engage actively with the teachings, share insights, and explore the material together.

Whether you’re new to Zen or an experienced practitioner, this class offers practical tools and a rich community experience to deepen your connection to the present moment.

What to Expect:

• Weekly Classes: Engage in enriching discussions and insights every Thursday, available both in-person and online. Miss a class? Don’t worry—each session will be recorded so you can catch up at your convenience.

• Daily Insights: Receive thoughtful emails Monday through Friday, designed to guide you through the text and deepen your understanding with each passing day.

• Interactive Online Discussion Group: Connect with fellow participants in our online forum, where you can delve into the teachings and explore their practical applications in daily life.

Embark on this transformative journey with us and uncover the timeless wisdom of Zen. We look forward to welcoming you!