The Heart of the Way | Weekend Meditation Retreat
June 20–22, 2025 | One River Zen Center, Ottawa, IL
As the season reaches its turning point, we return to the heart of the Way—the silent, spacious ground beneath all doing. This weekend retreat invites you to dwell fully in the present, where nothing is missing and everything belongs.
Together, we’ll settle into a rhythm of seated meditation (zazen), walking meditation (kinhin), silent meals, and mindful activity. There will be shared Dharma teachings, time for reflection, and space for simply being. Silence will be our companion, simplicity our guide.
This retreat is open to all, whether you're taking your first steps on the path or deepening a long-held practice. No experience is necessary—only the willingness to be present with what is.
Come rest in the stillness. Come meet yourself anew.
Embark on a journey of inner radiance and self-discovery as you engage in silent meditation sessions, contemplative evenings by the bonfire, restorative yoga, and insightful Dharma talks. Find solace in the serene beauty of our surroundings and reconnect with your inner self.
From mats and cushions to cozy accommodations, we've got it covered, allowing you to focus solely on being present and embracing this transformative experience. Let the worries fade away as you indulge in a nurturing retreat. Beginners are perfectly welcome. Just bring yourself!
We practice in community, living dormitory-style in our beautiful meditation center, a Queen Anne Victorian built in 1890, situated on the scenic banks of the Illinois River.
Participants can immerse themselves in nature - taking a walk along the river front or even take a short ride to Starved Rock State Park.
The Heart of the Way | Weekend Meditation Retreat
June 20-22th
Participate as a resident, a commuter, or join us online for this journey to experience your True Nature!
PRICE FOR ENTIRE RETREAT:
$199 residential
$99 commuter
$69 online participant
ONE PASS IS GOOD FOR THE ENTIRE RETREAT:
What People Are Saying
“I had the opportunity to participate in One River Zen meditation retreat. The historic home was very comfortable and all needs were met. Beautiful area overlooking the Illinois river and walking distance to Allen Park. Meditation, discussions and a chance to learn about yourself while connecting to new friends.
Great experience! “
— Cathy S.
“My weekend meditation retreat was an experience that I would recommend to everyone that has any level of interest in meditation and the practice of Zen Buddhism. Sensei Michael and Vanessa provide the perfect experience to escape the haste of life, slow down, and explore your inner self.”
— Brian E.
Find Your Spiritual Home
One River Zen is more than a retreat - it is a Zen Meditation Center with all the resources you need to deepen your practice and recognize your true potential.
After you attend a retreat, you can continue your practice with us in-person or at a distance. All of our core offerings are available online, including our transformational classes and regular daily meditation. You can even work directly with Sensei as a student.
