Beginning Again | Weekend Zen Meditation Retreat
January 8–10, 2027
The new year does not ask us to become someone different. It offers an opportunity to meet this life anew.
A new year often arrives with the familiar pressure to change. We make resolutions, set intentions, and imagine the person we hope to become. We look toward the future with the hope that, somehow, we might finally leave behind what has troubled us and begin again.
Zen offers another possibility.
What if beginning again does not require us to become someone new? What if we do not need to overcome our past, improve ourselves, or arrange our lives into something different before we can begin?
In Zen practice, every moment is a beginning. Each breath, each step, each encounter offers an invitation to return to the life that is already here. We discover that renewal is not something waiting for us in the future. It is found in the simple act of meeting this moment completely.
Beginning Again is a three-day Zen meditation retreat devoted to exploring this possibility. As winter settles around us and a new year unfolds, we will step away from our usual routines and enter the steady, supportive rhythm of practice.
Through meditation, silence, Dharma teaching, shared meals, and mindful activity, we will create space to discover what it means to begin again, not by escaping our lives, but by becoming more intimate with them.
Residential and commuter participation available.
What to Expect
Our weekend retreats offer a structured but welcoming environment for deepening meditation practice. Throughout the weekend, participants share in the daily rhythm of temple life.
The retreat includes:
Seated meditation (zazen): Periods of quiet sitting, with guidance and support for developing a steady practice.
Walking meditation (kinhin): Bringing the same attentive presence into movement.
Dharma talks and reflection: Teachings exploring the relationship between beginning again, Zen practice, and everyday life.
Mindful activity and work practice (samu): Discovering practice in ordinary tasks and shared responsibilities.
Movement and rest: Opportunities to care for the body through mindful movement, yoga, and periods of rest.
Periods of silence: Allowing space for reflection without the usual demands of conversation and activity.
Embark on a journey of inner radiance and self-discovery as you engage in silent meditation sessions, contemplative evenings, restorative yoga, and insightful Dharma talks. Find solace in the serene beauty of our surroundings and reconnect with your inner self.
A Retreat for New and Experienced Practitioners
You do not need to be a Buddhist or have extensive meditation experience to attend.
If you are new to Zen, we will help you become familiar with the forms and rhythms of practice. If you have practiced for many years, the retreat offers an opportunity to deepen your commitment and encounter familiar teachings with fresh eyes.
What matters is not how much experience you bring, but your willingness to participate wholeheartedly.
This is a genuine Zen practice retreat, rather than a conventional wellness getaway. The schedule includes substantial periods of meditation, silence, and shared practice, with space for rest and individual needs.
All are welcome.
We practice in community, living dormitory-style.
Participants can immerse themselves in nature - taking a walk along the river front or even take a short ride to Starved Rock State Park.
Beginning Again | Weekend Meditation Retreat
December 8-10th
Participate as a resident or a commuter for this journey to experience your True Nature!
PRICE FOR ENTIRE RETREAT:
$299 residential
$199 commuter
ONE PASS IS GOOD FOR THE ENTIRE RETREAT:
What People Are Saying
“I had the opportunity to participate in One River Zen meditation retreat. The historic home was very comfortable and all needs were met. Beautiful area overlooking the Illinois river and walking distance to Allen Park. Meditation, discussions and a chance to learn about yourself while connecting to new friends.
Great experience! “
— Cathy S.
“My weekend meditation retreat was an experience that I would recommend to everyone that has any level of interest in meditation and the practice of Zen Buddhism. Sensei Michael and Vanessa provide the perfect experience to escape the haste of life, slow down, and explore your inner self.”
— Brian E.
Find Your Spiritual Home
A retreat is an opportunity to deepen our practice, but the heart of Zen is found in how we live each day. What we discover on the cushion continues to unfold in our relationships, our work, and the ordinary moments of our lives.
At One River Zen, we offer a welcoming community in which that practice can continue to grow. Whether you live nearby or practice from a distance, you can participate in regular meditation, Dharma talks, classes, and retreats. For those wishing to deepen their commitment, there are also opportunities for personal guidance and formal Zen training.
You don't have to walk this path alone. Wherever you are in your practice, there is a place for you here!
