In our practice — in the practice of our life — it’s important to watch where we’re going.
When we sit in the morning, that great cosmic list of to-dos often presents itself. We begin to see our lives as a linear progression of decisions, tasks, and action items.
And when we do that, those action items become estranged from the fabric of our lived experience. We lose the richness of being embodied and present in this world. We miss the opportunities to manifest as compassion because we lack the wisdom to see what the circumstances are actually presenting.
So today, before you get started, set an intention to truly be present. Bear witness to the suffering that arises, and to the joy.
In this way, you can watch where you’re going while remaining firmly grounded in your intention and in your practice.
Have a wonderful morning!
#zenpractice #dailyzen #mindfulness #presence #compassion #sotozen #oneriverzen
