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      <image:title>Blog - Your true nature begins where identities end | Daily Zen - Make it stand out</image:title>
      <image:caption>Daily Zen Talk by Sensei Michael Brunner Join us for meditation and hear the talks in real time: • Mon–Fri 6:30 AM CT • Wed 6:00 PM CT • Sat 9:00 AM CT All are welcome to practice with us at One River Zen!</image:caption>
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      <image:title>Blog - Anna Freud’s Defense Mechanisms of the Ego and the Dharma Path | The Karma Lectures, Part Three - Make it stand out</image:title>
      <image:caption>This is a transcript of a lecture delivered by Sensei Michael Brunner to his students on May 15, 2025 at One River Zen in Ottawa, IL.</image:caption>
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      <image:title>Blog - On the passing of Daniel Brunner, Sensei’s Brother - Make it stand out</image:title>
      <image:caption>Daniel with his son, Austin</image:caption>
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      <image:title>Blog - Good Friday: The Dharma Gate of Forsakenness | Hoshi Jinsen Vanessa Roddam - Make it stand out</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - A Personal Journey Through Meditation | Jōza Genpō Seth Myers - Make it stand out</image:title>
      <image:caption>Genpō is a Zen Student of Sensei Sōen Michael Brunner who is being ordained as a Zen Buddhist Priest April 26, 2025.</image:caption>
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      <image:caption>These short wisdom teachings are a part of our daily meditation. Join us online or in-person for meditation and hear them first hand…</image:caption>
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      <image:title>Blog - Chanting the Enmei Jukku Kannon Gyo: A Path to Boundless Life - Make it stand out</image:title>
      <image:caption>Read the Enmei Jukku Kannon Gyo and the rest of our liturgy in our Sutra Book…</image:caption>
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      <image:caption>These short talks are given every weekday morning after meditation. Join us online or in-person to participate…</image:caption>
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      <image:caption>A teisho on the tenth case of the Mumonkan delivered by Sensei Michael Brunner on January 4, 2025 at One River Zen.</image:caption>
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      <image:caption>Sensei Michael Brunner and Hoshi Vanessa Roddam were married in Paris on December 17, 2025</image:caption>
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    <loc>https://oneriverzen.org/zen-glossary</loc>
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    <loc>https://oneriverzen.org/staff</loc>
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    <lastmod>2026-03-28</lastmod>
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  <url>
    <loc>https://oneriverzen.org/july-meditation-retreat</loc>
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    <lastmod>2025-10-15</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60d54fa98941120d64a88ce4/306377ad-60f4-4802-8545-cf580a5675d1/tempImageKXvJwU.jpg</image:loc>
      <image:title>July Meditation Retreat</image:title>
      <image:caption>Interior view of One River Zen's foyer featuring a brick fireplace with a wooden mantel and a staircase leading to the upper floor. The ceiling has a starry sky design with dark blue paint and small shining stars.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d54fa98941120d64a88ce4/580dabd8-a8bb-4bac-9ad8-7597080d5df0/IMG_0685.jpeg</image:loc>
      <image:title>July Meditation Retreat</image:title>
      <image:caption>A house with Victorian architecture, featuring blue and white siding, a turret, and an American flag, with a garden of tulips and daffodils in the front yard.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d54fa98941120d64a88ce4/49bcf9ef-9e60-4702-aaa7-07de8ca4c533/Zendo3.png</image:loc>
      <image:title>July Meditation Retreat</image:title>
      <image:caption>A room with four black meditation cushions and round pillows on a wooden floor in front of large windows with sheer white curtains. There is a music stand with a laptop and a mouse to the right.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d54fa98941120d64a88ce4/7415a8e7-df74-4e9f-b3ee-ec5c0d3b7b1f/tempImageCKmnl2.jpg</image:loc>
      <image:title>July Meditation Retreat</image:title>
      <image:caption>Two beds with white bedding in an attic bedroom under a sloped ceiling, with a small window and bedside lamps between the beds.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d54fa98941120d64a88ce4/1662429973942-IYVJGZJ2W1L4KAS4I1GY/bed6.jpg</image:loc>
      <image:title>July Meditation Retreat</image:title>
      <image:caption>A bedroom with a bed, two nightstands, lamps, an armchair, a desk with a chair, a dresser, and multiple windows with curtains, and a red curtain covering a door.</image:caption>
    </image:image>
    <image:image>
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      <image:title>July Meditation Retreat</image:title>
      <image:caption>A bedroom with a wooden four-poster bed with a purple bedspread, curved grayish floor, wall painting of clouds and a brick wall with ivy and white curtains.</image:caption>
    </image:image>
    <image:image>
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  <url>
    <loc>https://oneriverzen.org/what-to-expect</loc>
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    <lastmod>2025-10-15</lastmod>
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  <url>
    <loc>https://oneriverzen.org/ango2023</loc>
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    <lastmod>2025-10-15</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60d54fa98941120d64a88ce4/580dabd8-a8bb-4bac-9ad8-7597080d5df0/IMG_0685.jpeg</image:loc>
      <image:title>ANGO 2023</image:title>
      <image:caption>A house with gothic architecture, light blue siding, and a turret, surrounded by lush green lawn and blooming tulips in front. A wooden sign reads 'One River Zen Meditation Center' and features a QR code. An American flag flies on a flagpole to the left of the house.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d54fa98941120d64a88ce4/1692911542876-Z9442MJFO4Y2HZP6CXJO/IMG_1116.jpg</image:loc>
      <image:title>ANGO 2023</image:title>
      <image:caption>Group of people celebrating on the front porch of a house, some dressed in graduation robes, posing with smiles and raised hands.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d54fa98941120d64a88ce4/e1f42c25-07f3-490a-93ee-b7e5be7c57d9/jinsen.png</image:loc>
      <image:title>ANGO 2023</image:title>
      <image:caption>A woman being ordained or consecrated by another woman in a living room during a ceremony, with others sitting on the floor. The woman being ordained is standing on a cushion, and both are wearing black robes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d54fa98941120d64a88ce4/86749d66-0aa8-4a89-9cdd-5735a9bd0849/tempImageSvx87B.jpg</image:loc>
      <image:title>ANGO 2023</image:title>
      <image:caption>People seated on chairs and cushions in a meditation or prayer room, facing a person sitting on a raised platform at the front near windows with sunlight.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d54fa98941120d64a88ce4/7f83bdf4-3135-4765-b5ec-b5993b4c6181/shasui.jpg</image:loc>
      <image:title>ANGO 2023</image:title>
      <image:caption>Sensei Michael Brunner of Ottawa, IL is performing a Jukai ceremony for a woman kneeling at a table, with a small bouquet of flowers on the table. Three other people are seated in the background, looking at the scene inside a room with large windows.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d54fa98941120d64a88ce4/bc88ea67-b472-4f62-94ac-b4bb6f97c57c/class.jpg</image:loc>
      <image:title>ANGO 2023</image:title>
      <image:caption>Group of people seated in a circle on chairs in a room with large windows, a Buddhist statue and plants, participating in a meditation or discussion session.</image:caption>
    </image:image>
    <image:image>
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    </image:image>
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  <url>
    <loc>https://oneriverzen.org/rohatsu</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d54fa98941120d64a88ce4/306377ad-60f4-4802-8545-cf580a5675d1/tempImageKXvJwU.jpg</image:loc>
      <image:title>Rohatsu Sesshin</image:title>
      <image:caption>Interior view of One River Zen's foyer featuring a brick fireplace with a wooden mantel and a staircase leading to the upper floor. The ceiling has a starry sky design with dark blue paint and small shining stars.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d54fa98941120d64a88ce4/580dabd8-a8bb-4bac-9ad8-7597080d5df0/IMG_0685.jpeg</image:loc>
      <image:title>Rohatsu Sesshin</image:title>
      <image:caption>A large Victorian-style house with gray and white siding, a turret, and a front porch. There is an American flag in front of the house, with a flower bed containing red, yellow, and pink tulips. A sign with the text "One River Zen Meditation Center" hangs in the flower bed, along with a QR code. Landscaping lights are also present in the flower bed.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d54fa98941120d64a88ce4/49bcf9ef-9e60-4702-aaa7-07de8ca4c533/Zendo3.png</image:loc>
      <image:title>Rohatsu Sesshin</image:title>
      <image:caption>A room with a large window covered with sheer white curtains, black floor mats with round cushions on top arranged on a wood floor, and a small wooden music stand with a laptop and a mouse.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d54fa98941120d64a88ce4/7415a8e7-df74-4e9f-b3ee-ec5c0d3b7b1f/tempImageCKmnl2.jpg</image:loc>
      <image:title>Rohatsu Sesshin</image:title>
      <image:caption>Two single beds with white quilts and pillows in a bedroom with an attic ceiling, a window with curtains, and wall-mounted reading lamps.</image:caption>
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    <image:image>
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      <image:title>Rohatsu Sesshin</image:title>
      <image:caption>Small bedroom with a four-poster wooden bed with purple bedding, a small wooden side table, a window with white curtains, and a curved ceiling with cloud and brick wall murals.</image:caption>
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    <image:image>
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      <image:title>Rohatsu Sesshin</image:title>
      <image:caption>Room set up for meditation or yoga class with black cushions and round pillows, books on some cushions, a small intersection of cushions, and a stereo system, with a wooden shelf, chairs, and windows with white curtains</image:caption>
    </image:image>
    <image:image>
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    <loc>https://oneriverzen.org/about-us</loc>
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    <lastmod>2025-10-22</lastmod>
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    <lastmod>2025-10-15</lastmod>
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      <image:caption>Delve into the profound teachings of The Diamond Sutra, a cornerstone of Mahayana Buddhist philosophy, illuminating the path to ultimate wisdom and liberation.</image:caption>
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      <image:title>New Beginnings | Weekend Meditation Retreat</image:title>
      <image:caption>Interior of a house with a wooden staircase, a brick fireplace with a large mirror above it, and a ceiling painted with stars.</image:caption>
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      <image:title>New Beginnings | Weekend Meditation Retreat</image:title>
      <image:caption>A house with Victorian architecture, featuring a turret and front porch, is visible in the background. In the foreground, there is a garden with blooming tulips and daffodils, a wooden sign with the words 'One River Zen Meditation Center,' a QR code, several outdoor lights, and an American flag on a flagpole to the left.</image:caption>
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      <image:title>New Beginnings | Weekend Meditation Retreat</image:title>
      <image:caption>A room set up for a meditation or yoga class with black cushions and round bolsters on a wooden floor, large windows with sheer curtains, and chairs and shelves along the walls.</image:caption>
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      <image:title>New Beginnings | Weekend Meditation Retreat</image:title>
      <image:caption>A bedroom with two twin beds placed side by side under an arched sloped ceiling, with pillow and quilted bedspread on each bed, located in an attic or loft space with a window and wall lamps.</image:caption>
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      <image:title>New Beginnings | Weekend Meditation Retreat</image:title>
      <image:caption>A bedroom with a wooden bed frame, purple bedding, and white curtains in front of a mural with sky and brick wall painting.</image:caption>
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      <image:title>New Beginnings | Weekend Meditation Retreat</image:title>
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      <image:title>Awakening Spring | Weekend Meditation Retreat (Copy)</image:title>
      <image:caption>Interior view of One River Zen's foyer featuring a brick fireplace with a wooden mantel and a staircase leading to the upper floor. The ceiling has a starry sky design with dark blue paint and small shining stars.</image:caption>
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      <image:title>Awakening Spring | Weekend Meditation Retreat (Copy)</image:title>
      <image:caption>A house with a turret and Victorian style architecture, a lawn with colorful tulips and daffodils, a sign for One River Zen Meditation Center, and an American flag on a flagpole.</image:caption>
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      <image:title>Awakening Spring | Weekend Meditation Retreat (Copy)</image:title>
      <image:caption>A spacious room set up for meditation or yoga with black cushions and round bolsters on a wooden floor, chairs, and a music stand near large windows with white curtains, along with various decorative items and equipment.</image:caption>
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      <image:title>Awakening Spring | Weekend Meditation Retreat (Copy)</image:title>
      <image:caption>Two twin beds with upholstered headboards side by side in an attic-style bedroom with dormer window, curtains, and wall-mounted lamps.</image:caption>
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      <image:title>Awakening Spring | Weekend Meditation Retreat (Copy)</image:title>
      <image:caption>A bedroom with a wooden bed frame, purple bedding, and a small side table. The walls are painted with a mural of sky, clouds, and a brick wall with vines reaching across the corners.</image:caption>
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      <image:title>Awakening Spring | Weekend Meditation Retreat (Copy)</image:title>
      <image:caption>A bedroom with two twin beds with black frames and gold accents. The room has green walls, white curtains with leaf patterns, and hardwood floors.</image:caption>
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    <lastmod>2025-10-15</lastmod>
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      <image:title>Winter's Embrace | Weekend Meditation Retreat (Copy)</image:title>
      <image:caption>Interior of a house living room with a wooden staircase, a fireplace with a mirror above, and a ceiling painted with stars.</image:caption>
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      <image:title>Winter's Embrace | Weekend Meditation Retreat (Copy)</image:title>
      <image:caption>A Victorian-style house with a front porch, an American flag, and blooming tulips in the garden, with a sign that reads "One River Zen Meditation Center" and a QR code.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d54fa98941120d64a88ce4/c7ca6a1e-770d-406e-ab9d-dcf645ce0be6/IMG_7273.jpeg</image:loc>
      <image:title>Winter's Embrace | Weekend Meditation Retreat (Copy)</image:title>
      <image:caption>A room set up for a meditation or yoga class with black cushions and round pillows on a wooden floor, a music stand, chairs, and various decorative items.</image:caption>
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    <image:image>
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      <image:title>Winter's Embrace | Weekend Meditation Retreat (Copy)</image:title>
      <image:caption>Two twin beds in an attic bedroom with a sloped ceiling, a window with white curtains, and wall-mounted reading lights between the beds.</image:caption>
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    <image:image>
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      <image:title>Winter's Embrace | Weekend Meditation Retreat (Copy)</image:title>
      <image:caption>Bedroom with a wooden four-poster bed with purple bedding, white curtains, a wall mural of a cloudy sky, and a small side table.</image:caption>
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    <image:image>
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      <image:title>Winter's Embrace | Weekend Meditation Retreat (Copy)</image:title>
      <image:caption>A bedroom with two twin beds with black frames and gold accents, beige bedding, light green walls, hardwood floors, white curtains with leaf patterns, and a ceiling fan.</image:caption>
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    <lastmod>2025-10-15</lastmod>
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      <image:title>Practice in Bloom | Weekend Meditation Retreat</image:title>
      <image:caption>Living room corner with wooden staircase, brick fireplace with mirror above, ceiling painted with stars, and hanging lantern light.</image:caption>
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      <image:title>Practice in Bloom | Weekend Meditation Retreat</image:title>
      <image:caption>A house with Victorian architecture, including a turret, painted in shades of blue and gray. In front of the house is a garden with blooming tulips in red, yellow, pink, and white. A wooden frame holds a sign that reads 'One River Zen Meditation Center,' with a QR code below it. An American flag is displayed on a flagpole near the house. The lawn is green and surrounded by trees.</image:caption>
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      <image:title>Practice in Bloom | Weekend Meditation Retreat</image:title>
      <image:caption>A room set up for a meditation or yoga session with black cushions, round bolsters, books, and mats. The room has large windows with sheer curtains, wooden floors, and walls, and various decorative items and furniture.</image:caption>
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      <image:title>Practice in Bloom | Weekend Meditation Retreat</image:title>
      <image:caption>Two beds with white quilted blankets and pillows in an attic bedroom with sloped ceiling, small nightstand with lamps, and a window with curtains between the beds.</image:caption>
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      <image:title>Practice in Bloom | Weekend Meditation Retreat</image:title>
      <image:caption>Small bedroom with a wooden four-poster bed with a purple bedspread, a side table, and white curtains over closed windows. The ceiling has a mural of clouds and a brick wall with ivy design.</image:caption>
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      <image:title>Practice in Bloom | Weekend Meditation Retreat</image:title>
      <image:caption>One River Zen dormitory with two twin beds with black frames and gold accents, light green walls, white curtains with a leaf pattern, a white door, and a ceiling fan.</image:caption>
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    <loc>https://oneriverzen.org/recovery-retreat</loc>
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    <lastmod>2025-10-15</lastmod>
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      <image:title>The Zen of Recovery Retreat</image:title>
      <image:caption>Interior view of One River Zen's foyer featuring a brick fireplace with a wooden mantel and a staircase leading to the upper floor. The ceiling has a starry sky design with dark blue paint and small shining stars.</image:caption>
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    <image:image>
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      <image:title>The Zen of Recovery Retreat</image:title>
      <image:caption>A house with a front porch, surrounded by a lawn with tulips and daffodils, has a sign for One River Zen Meditation Center in the yard along with a QR code. An American flag is on a pole next to the house. The house is large and historic in style with a turret and decorative shingles.</image:caption>
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      <image:title>The Zen of Recovery Retreat</image:title>
      <image:caption>A yoga or meditation room with black cushions on wooden floors, books, and a small altar or shelf with decorative items and candles. There are large windows with curtains, and chairs with music or instruction equipment.</image:caption>
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      <image:caption>Two beds in a cozy attic bedroom with sloped ceiling, white bedding, and two lamps on the window sill between the beds.</image:caption>
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      <image:title>The Zen of Recovery Retreat</image:title>
      <image:caption>Bedroom with a wooden four-poster bed with purple bedding, white curtains, a small wooden side table, and painted clouds and vines on the ceiling.</image:caption>
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    <loc>https://oneriverzen.org/private-retreat-signup</loc>
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      <image:caption>A large, Victorian-style house with a turret, painted in shades of blue and white. In the front yard, there is a flower bed with tulips in red, pink, yellow, and orange, and a sign that reads 'One River Zen Meditation Center' with a QR code below. The house has an American flag on a pole, and the yard is green with some trees around.</image:caption>
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      <image:title>Autumn Light | Weekend Meditation Retreat</image:title>
      <image:caption>Interior of a house showing a staircase with wooden paneling, a brick fireplace with a mirror above it, and decorative items on the mantel. The ceiling is painted dark with a star pattern and has a hanging lantern.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d54fa98941120d64a88ce4/580dabd8-a8bb-4bac-9ad8-7597080d5df0/IMG_0685.jpeg</image:loc>
      <image:title>Autumn Light | Weekend Meditation Retreat</image:title>
      <image:caption>Front yard of a house with a sign that reads "One River Zen Meditation Center" and a garden of colorful tulips, with an American flag and a QR code in the yard.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d54fa98941120d64a88ce4/c7ca6a1e-770d-406e-ab9d-dcf645ce0be6/IMG_7273.jpeg</image:loc>
      <image:title>Autumn Light | Weekend Meditation Retreat</image:title>
      <image:caption>A yoga or meditation class setup in a bright room with wood flooring, featuring black cushions with round pillows, and small books or guides. The room is decorated with shelves, plants, and artwork, and has windows with sheer curtains.</image:caption>
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      <image:title>Autumn Light | Weekend Meditation Retreat</image:title>
      <image:caption>Retreat dormitory at One River Zen with two twin beds, each with a beige tufted headboard, positioned under a slanted ceiling with a triangular peak. The room has wood flooring.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d54fa98941120d64a88ce4/1662429910828-SCX406SF0LAA4ODP7QQS/bed2.jpg</image:loc>
      <image:title>Autumn Light | Weekend Meditation Retreat</image:title>
      <image:caption>Retreat dormitory at One River Zen with a wooden four-poster bed with a purple comforter, beige textured walls, and a mural on the curved ceiling depicting a sky with clouds and a brick wall with ivy.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Autumn Light | Weekend Meditation Retreat</image:title>
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      <image:title>New Beginnings 2026 | Weekend Meditation Retreat</image:title>
      <image:caption>Interior view of a home featuring a wooden staircase with paneling, a brick fireplace with a large mirror above, and a decorative lantern hanging from a starry ceiling.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d54fa98941120d64a88ce4/580dabd8-a8bb-4bac-9ad8-7597080d5df0/IMG_0685.jpeg</image:loc>
      <image:title>New Beginnings 2026 | Weekend Meditation Retreat</image:title>
      <image:caption>A scenic front yard with tulips and daffodils, a wooden garden sign that says "One River Zen Meditation Center", a QR code sign, and a Victorian-style house with blue shingles in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d54fa98941120d64a88ce4/c7ca6a1e-770d-406e-ab9d-dcf645ce0be6/IMG_7273.jpeg</image:loc>
      <image:title>New Beginnings 2026 | Weekend Meditation Retreat</image:title>
      <image:caption>A spacious room set up for a meditation or yoga class with black mats and cushions on a wooden floor, chairs, a music stand, and shelves with decorations and musical instruments.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d54fa98941120d64a88ce4/7415a8e7-df74-4e9f-b3ee-ec5c0d3b7b1f/tempImageCKmnl2.jpg</image:loc>
      <image:title>New Beginnings 2026 | Weekend Meditation Retreat</image:title>
      <image:caption>Two twin beds with white bedding and padded headboards are positioned side by side, with a shared nightstand between them. Above the nightstand, a window with divided panes and white curtains is illuminated by two wall-mounted reading lamps. The room has a sloped ceiling with a triangular shape.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d54fa98941120d64a88ce4/1662429910828-SCX406SF0LAA4ODP7QQS/bed2.jpg</image:loc>
      <image:title>New Beginnings 2026 | Weekend Meditation Retreat</image:title>
      <image:caption>A bedroom with a four-poster bed, purple bedding, and a small nightstand. The ceiling has a mural depicting clouds and sky.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d54fa98941120d64a88ce4/9d1b46fc-10a2-4fc7-b2f4-3b33387852e6/IMG_1657.jpeg</image:loc>
      <image:title>New Beginnings 2026 | Weekend Meditation Retreat</image:title>
      <image:caption>A bedroom with two twin beds with black frames, beige bedding, and pillows. The room has green walls, hardwood floors, a white door, and two large windows with white patterned curtains. There is a ceiling fan and a white radiator near the windows.</image:caption>
    </image:image>
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      <image:title>Silent Radiance | Weekend Meditation Retreat</image:title>
      <image:caption>Interior view of a living room with a wooden staircase, a brick fireplace, and a decorative ceiling painted with stars. There is a mirror above the fireplace and various decorative items on the mantle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d54fa98941120d64a88ce4/580dabd8-a8bb-4bac-9ad8-7597080d5df0/IMG_0685.jpeg</image:loc>
      <image:title>Silent Radiance | Weekend Meditation Retreat</image:title>
      <image:caption>A gray Victorian-style house with a turret and front porch, surrounded by a front yard with colorful tulips and daffodils, with a sign for One River Zen Meditation Center and a QR code in the garden.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d54fa98941120d64a88ce4/c7ca6a1e-770d-406e-ab9d-dcf645ce0be6/IMG_7273.jpeg</image:loc>
      <image:title>Silent Radiance | Weekend Meditation Retreat</image:title>
      <image:caption>Room set up for meditation or yoga with cushions, mats, and books, surrounded by windows with curtains, and various decorative items and furniture.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d54fa98941120d64a88ce4/7415a8e7-df74-4e9f-b3ee-ec5c0d3b7b1f/tempImageCKmnl2.jpg</image:loc>
      <image:title>Silent Radiance | Weekend Meditation Retreat</image:title>
      <image:caption>Two beds with upholstered headboards in front of a set of windows in a room with sloped ceiling and wood flooring.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d54fa98941120d64a88ce4/1662429910828-SCX406SF0LAA4ODP7QQS/bed2.jpg</image:loc>
      <image:title>Silent Radiance | Weekend Meditation Retreat</image:title>
      <image:caption>A bedroom with a curved ceiling painted to look like a sky with clouds, a four-poster bed with purple bedding, a small side table, white curtains, and decorative ivy along the upper wall.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Silent Radiance | Weekend Meditation Retreat</image:title>
      <image:caption>A bedroom with two single beds with black frames and cream-colored bedding, two windows with sheer white curtains, a white door, and a ceiling fan.</image:caption>
    </image:image>
    <image:image>
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  <url>
    <loc>https://oneriverzen.org/davids</loc>
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    <priority>0.75</priority>
    <lastmod>2025-11-12</lastmod>
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  <url>
    <loc>https://oneriverzen.org/zazenkai-december-25</loc>
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    <lastmod>2025-12-15</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60d54fa98941120d64a88ce4/306377ad-60f4-4802-8545-cf580a5675d1/tempImageKXvJwU.jpg</image:loc>
      <image:title>Winter Light Zazenkai | One-Day Meditation Retreat</image:title>
      <image:caption>Interior view of a living room with a wooden staircase, a brick fireplace, and a decorative ceiling painted with stars. There is a mirror above the fireplace and various decorative items on the mantle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d54fa98941120d64a88ce4/580dabd8-a8bb-4bac-9ad8-7597080d5df0/IMG_0685.jpeg</image:loc>
      <image:title>Winter Light Zazenkai | One-Day Meditation Retreat</image:title>
      <image:caption>A gray Victorian-style house with a turret and front porch, surrounded by a front yard with colorful tulips and daffodils, with a sign for One River Zen Meditation Center and a QR code in the garden.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d54fa98941120d64a88ce4/c7ca6a1e-770d-406e-ab9d-dcf645ce0be6/IMG_7273.jpeg</image:loc>
      <image:title>Winter Light Zazenkai | One-Day Meditation Retreat</image:title>
      <image:caption>Room set up for meditation or yoga with cushions, mats, and books, surrounded by windows with curtains, and various decorative items and furniture.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d54fa98941120d64a88ce4/7415a8e7-df74-4e9f-b3ee-ec5c0d3b7b1f/tempImageCKmnl2.jpg</image:loc>
      <image:title>Winter Light Zazenkai | One-Day Meditation Retreat</image:title>
      <image:caption>Two beds with upholstered headboards in front of a set of windows in a room with sloped ceiling and wood flooring.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d54fa98941120d64a88ce4/1662429910828-SCX406SF0LAA4ODP7QQS/bed2.jpg</image:loc>
      <image:title>Winter Light Zazenkai | One-Day Meditation Retreat</image:title>
      <image:caption>A bedroom with a curved ceiling painted to look like a sky with clouds, a four-poster bed with purple bedding, a small side table, white curtains, and decorative ivy along the upper wall.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Winter Light Zazenkai | One-Day Meditation Retreat</image:title>
      <image:caption>A bedroom with two single beds with black frames and cream-colored bedding, two windows with sheer white curtains, a white door, and a ceiling fan.</image:caption>
    </image:image>
    <image:image>
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    <lastmod>2025-11-20</lastmod>
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    <lastmod>2026-01-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60d54fa98941120d64a88ce4/306377ad-60f4-4802-8545-cf580a5675d1/tempImageKXvJwU.jpg</image:loc>
      <image:title>Great Stillness | Weekend Meditation Retreat</image:title>
      <image:caption>Interior view of a home featuring a wooden staircase with paneling, a brick fireplace with a large mirror above, and a decorative lantern hanging from a starry ceiling.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d54fa98941120d64a88ce4/580dabd8-a8bb-4bac-9ad8-7597080d5df0/IMG_0685.jpeg</image:loc>
      <image:title>Great Stillness | Weekend Meditation Retreat</image:title>
      <image:caption>A scenic front yard with tulips and daffodils, a wooden garden sign that says "One River Zen Meditation Center", a QR code sign, and a Victorian-style house with blue shingles in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d54fa98941120d64a88ce4/c7ca6a1e-770d-406e-ab9d-dcf645ce0be6/IMG_7273.jpeg</image:loc>
      <image:title>Great Stillness | Weekend Meditation Retreat</image:title>
      <image:caption>A spacious room set up for a meditation or yoga class with black mats and cushions on a wooden floor, chairs, a music stand, and shelves with decorations and musical instruments.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d54fa98941120d64a88ce4/7415a8e7-df74-4e9f-b3ee-ec5c0d3b7b1f/tempImageCKmnl2.jpg</image:loc>
      <image:title>Great Stillness | Weekend Meditation Retreat</image:title>
      <image:caption>Two twin beds with white bedding and padded headboards are positioned side by side, with a shared nightstand between them. Above the nightstand, a window with divided panes and white curtains is illuminated by two wall-mounted reading lamps. The room has a sloped ceiling with a triangular shape.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d54fa98941120d64a88ce4/1662429910828-SCX406SF0LAA4ODP7QQS/bed2.jpg</image:loc>
      <image:title>Great Stillness | Weekend Meditation Retreat</image:title>
      <image:caption>A bedroom with a four-poster bed, purple bedding, and a small nightstand. The ceiling has a mural depicting clouds and sky.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Great Stillness | Weekend Meditation Retreat</image:title>
      <image:caption>A bedroom with two twin beds with black frames, beige bedding, and pillows. The room has green walls, hardwood floors, a white door, and two large windows with white patterned curtains. There is a ceiling fan and a white radiator near the windows.</image:caption>
    </image:image>
    <image:image>
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    <loc>https://oneriverzen.org/emerging-light</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-14</lastmod>
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